You Might Be Doing Your Kegels Wrong: 5 Common Mistakes
Kegel exercises can strengthen your pelvic floor, but they’re easily misunderstood. Here are five common mistakes you may be making.
Roy Featured in Voyage Houston
Dr. Roy Rivera, Jr., PT, PhD, DPT, MCHES, owner and lead physical therapist at Crom Rehabilitation shares his story of how Crom Rehabilitation came to be and a bit about himself and the philosophy he has always maintained.
After deciding that he wanted to create something of his own, in his own vision, from scratch, Roy decided to undertake the huge task of starting a small business, handling most of the work by himself. Juggling many jobs, and through his hard work and belief in his cause, Roy got Crom Rehabilitation to the top of the physical therapy field at a rapid speed.
Crom Rehabilitation, a LGBT+ friendly business, has been recognized time and again for it’s dedicated work to get individuals back on their feet and in their best physical condition, all while making connections to their patients so that they feel respected and involved in the physical therapy process.
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