5 Habits That Support Strong, Healthy Hip Joints
Healthy hips can carry you through life without pain or risk of falling. Here are habits you can adopt today to strengthen and support them.
Oct 17th, 2024
Blog Articles
Embracing Diversity in Healing: Celebrating Hispanic Heritage Month in Physical Therapy
Hispanic Heritage Month highlights the importance of cultural diversity in physical therapy. By embracing inclusivity, Elation PT ensures culturally competent care, bridging gaps in communication and improving outcomes for Hispanic communities.
Sep 17th, 2024
Do This Now If You Want a Healthy Back Postpartum
Hormones and physical body changes during pregnancy can impact your muscles and joints. Find out how back pain starts during pregnancy and what you can do to keep your back healthy.
Sep 16th, 2024
Tips for Getting Started with Aquatic Therapy
Aquatic therapy is beneficial for anyone with pain or mobility issues without placing added stress on injuries. Here’s everything you should know before your first session.
Aug 7th, 2024
Daily Stretches Every Pitcher Should Do
Pitchers use the same repeated motion during every baseball game and practice. Find out which stretches you can do to prevent common injuries and shoulder pain.
Jul 24th, 2024
Empowering Every Body: The Essential Role of Pelvic Floor Therapy in Comprehensive Health
Pelvic floor therapy benefits men, women, and the LGBTQ+ community by addressing issues like incontinence, pain, and post-surgical recovery. Elation Physical Therapy provides inclusive, compassionate care for all.
Jun 26th, 2024
How to Maintain Your Balance Into Old Age
As you get older, life becomes a balancing act — literally. Here’s how you can stay upright and avoid age-related falls and injuries.
Jun 20th, 2024
Keeping Fit While Flying: Exercises to Do on an Airplane
Long flights can be challenging, especially when it comes to maintaining comfort and preventing stiffness. Whether you're flying for business or leisure, staying active during your journey can help mitigate the effects of prolonged sitting.
May 31st, 2024
Our Favorite Ways to Keep Shoulder Pain at Bay
Shoulder pain can be quite limiting for the average person. If you struggle with daily tasks because of your shoulder pain, try a few of our favorite remedies.
May 9th, 2024
Celebrating Dr. Jonathan Koborsi: A Milestone in Orthopedic Excellence
Elation Physical Therapy is proud to announce Dr. Jonathan Koborsi's achievement of his Orthopedic Certified Specialty (OCS), a certification that highlights his advanced skills in managing complex musculoskeletal issues.
Apr 24th, 2024
All Natural Ways to Manage Your Pain
The path to effective pain management can be filled with trial and error. If you’re looking for natural pain management strategies, start here.
Apr 10th, 2024
Championing Civic Engagement through Transformative Healthcare
Elation Physical Therapy's decision to serve as a voting center, temporarily closing its doors to regular services, reflects its commitment to civic engagement and community empowerment, aligning with its core values of inclusivity and advocacy.
Mar 4th, 2024
Why an ACL Injury Isn’t a Game Ender
ACL injuries are painful and take time to heal, but thanks to advanced surgeries and rehabilitation, they won’t always put you out of commission from your favorite sport. Learn about the rehabilitation and recovery process after this common sports injury.
Mar 1st, 2024
Do This Now If You Want Healthy Knees Later
Healthy knees mean more mobility and less pain as you age. Set yourself up for healthy knees tomorrow by adopting these habits today.
Feb 1st, 2024
5 Important Benefits of LGBTQIA+ Medicine
Feeling safe while getting medical care should be the standard, and you should feel comfortable to be yourself while receiving the care you need. Explore five of the top reasons why LGBTQIA+-friendly medicine is important.
Jan 9th, 2024
How to Make the Most of ACL Repair Recovery
ACL repair recovery is a long road, but there are steps you can take to shorten the timeframe and regain your strength. Read on to learn how to optimize your recovery after this knee surgery.
Dec 15th, 2023
5 Signs You’re a Strong Candidate for Physical Therapy
Physical therapy is there for your support after surgery, injuries, major illnesses, or years of improper body mechanics. Whatever your goals may be, consider physical therapy for any rehabilitative purpose.
Nov 6th, 2023
Why is Arthritis More Common in People Assigned Female at Birth?
Arthritis rates are distinctively higher in people assigned female at birth. Explore the possible reasons for this discrepancy and discover your next steps if you get a diagnosis.
Oct 9th, 2023
Feeling Unsteady on Your Feet? 5 Ways to Improve Your Balance
Inconvenience isn’t the only thing you should worry about if you’re at risk of losing your balance and falling: You’re also at a higher risk of sustaining an injury. Improve your balance with our helpful tips today and avoid a fall tomorrow.
Sep 6th, 2023
7 Key Benefits of Physical Therapy Following Joint Replacement Surgery
The importance of physical therapy after joint replacement surgery measures up to the necessity of the surgery itself. Explore the reasons why physical therapy is a must for joint replacement rehabilitation.
Aug 2nd, 2023
The Link Between Poor Posture and Chronic Neck Pain
Many cases of neck pain boil down to how you align your spine while standing or sitting. Explore the connection between your posture and the pain and stiffness in your neck.
Jul 1st, 2023
The Importance of Physical Therapy After Gender-Affirming Surgeries
Gender-affirming surgery can improve your state of mind and overall quality of life, but a positive outcome strongly relies on physical therapy. You can trust our LGBTQ-inclusive practice to guide you through recovery and help you thrive.
Jun 1st, 2023
Is BFR Right for Me?
Athletes at all levels and people in recovery turn to blood flow restriction (BFR) therapy to build muscle faster. Does BFR therapy fit into your care plan?
May 9th, 2023
Why Am I Having Pain Down My Leg And What Can I Do About It?
Radiating pain down the leg can be draining and prevent you from accomplishing everyday tasks. This can also put you at a higher risk for falls and injuries. Find out what causes this radiating pain and what you can do to manage it.
May 1st, 2023
What Every Woman Should Know About Postpartum Diastasis Recti
There are many well-known symptoms associated with pregnancy, such as food cravings, nausea, and cramping. But have you ever heard of diastasis recti and how physical therapy can help?
Apr 26th, 2023
How Your Workouts Should Change When You Have Arthritis
Arthritis can alter how you complete many daily tasks, especially those involving movement. Learn how to modify your exercise habits to be joint-friendly with any form of arthritis.
Apr 3rd, 2023
What Happens to Your Pelvic Floor After Delivery
Vaginal delivery can damage the pelvic floor and reduce your control over urination, defecation, and sexual function. Find out about the complications you might experience due to pelvic floor dysfunction.
Mar 6th, 2023
Why Water Is Your Best Friend When You’re Recovering From an Injury
Physical therapy, immobilization, and other standard treatments can only go so far in injury healing. Learn about the importance of hydration during the recovery process.
Feb 10th, 2023
5 Important Benefits of LGBTQ+ Medicine
Many people take non-discriminatory medical care for granted, but it feels like a luxury for some. Find out why inclusivity in medicine is more important now than ever before.
Jan 1st, 2023
5 Signs You’re At Risk for Chronic Back Pain
Chronic back pain affects millions of adults across the United States, often bringing sleep problems and mobility complications. You might be at risk, and here’s how to tell.
Dec 1st, 2022
When to See a Specialist About Your Shoulder Pain
A painful shoulder leaves you unable to reach upward or outward. In fact, it might limit you more than you expect. But when is it severe enough to call for a specialist’s visit?
Nov 1st, 2022
Athletic Benefits of Blood Flow Restriction
Building more muscle as an athlete is possible without anabolic steroids and other potentially harmful drugs through a process called blood flow restriction. Read on to learn how it works and why it might improve your athleticism.
Oct 1st, 2022
5 Problems You Could Experience from a Weak Pelvic Floor
With a functional pelvic floor, you probably don’t think much about the issues that can arise when those muscles weaken. Childbirth, age, and pregnancy can all shed light on the complications of pelvic floor weakness.
Sep 1st, 2022
What to do About Degenerative Disc Disease
The discs in your spine allow you to bend forward, lean backward, twist from side to side, and make other motions with your back. When discs degenerate, here’s what you should do.
Aug 1st, 2022
Telltale Signs of Arthritis-Related Neck Pain
An aching neck is more of a setback in your day-to-day life than it might seem initially. Could the pain and stiffness indicate arthritis?
Jul 1st, 2022
Struggling to Meet Your Fitness Goals After Muscle Loss? Consider BFR Therapy
Losing muscle mass changes the appearance of your body while contributing to a decline in strength. Consider blood flow restriction (BFR) to bulk back up and rebuild your strength.
Jun 1st, 2022
Warning Signs You Need Rotator Cuff Repair
Rotator cuff injuries can lead to a permanent loss of shoulder mobility without surgery and a patient-centered physical therapy plan. Here are some signs your injury needs rotator cuff repair.
May 4th, 2022
Transgender And Non-Binary Physical Therapy: Implications For Practice
The U.S. currently lacks inclusive medical resources for LGBTQ+ patients. Learn how you can help establish safe physical therapy resources for transgender & non-binary people.
Apr 8th, 2022
Conditions That Can Be Helped With Aquatic Therapy
With buoyancy supporting your weight and easing pressure on your joints, movements suddenly don’t seem so difficult despite any conditions causing chronic immobility. Here are a few of the many conditions that benefit from physical therapy in the water.
Apr 6th, 2022
Recovering From Hip Replacement Surgery
A hip replacement is no minor operation, and the intense surgery has a recovery to match. Here’s how you can get through that recovery as seamlessly as possible.
Mar 8th, 2022
What Every Athlete Should Know About ACL Tears
An ACL tear can happen on a whim while you’re engaging in physical activity, and the immense pain will let you know something’s wrong right away. Here’s what you as an athlete should know about the injury.
Feb 9th, 2022
How Physical Therapy Can Improve Your Strength and Help You Age Well
It’s easy to fall into idleness with age, but a lack of movement may be accelerating the rate at which your body ages. Here, you can learn about how physical therapy can keep you feeling strong and youthful.
Jan 16th, 2022
What Causes a Balance Disorder (And What Can I Do About It)?
A little dizziness might not bother you very much, but a worsening balance disorder puts you at risk of falls and injuries. Find out what causes balance disorders and what you can do to manage them.
Dec 14th, 2021
The Unique Benefits of Aquatic Therapy in Recovering From Sports Injuries
Exercising in water takes some of the stress off your joints and makes movement less painful after an injury. Here’s how aquatic therapy can benefit your recovery after a sports injury.
Nov 18th, 2021
How to Know If You Have a Herniated Disc
Your neck or back pain could stem from a problem with the discs that should cushion your spine. Here are the telltale signs of a herniated disc, or a disc that’s pushing where it shouldn’t.
Oct 7th, 2021
Telehealth: The Advantages of Telemedicine
Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.
Feb 20th, 2024
Get Moving Again: Part 1
As vaccines roll out and people cautiously return to the world, I spend a lot of time thinking about the non-runners. The indoorsmen and women of the world, whose gyms have closed — the people without established home workout routines.
Mar 30th, 2021
Crom featured on BizJournal
Houston Business Journal has placed Crom Rehabilitation among the largest Houston-area LGBT+ Owned Businesses!
Jan 11th, 2021
New Pearland Location
We are happy to announce that we are now open in Pearland! At our new Pearland location, you can expect the same dedication and care that you have come to expect from Crom Rehabilitation.
Jan 11th, 2021
Book PR/announcement
Shantay, You Stay covers the health issues that the LGBT+ community faces and how healthcare providers from all of the healthcare spectrum can help bridge the gap.
Jan 11th, 2021
2020 Best Male Physical Therapist
Outsmart magazine is one of the Houston area’s largest LGBT+ magazines. Every year, they assemble a list of the top leaders in the LGBT+ Houston Community, from TV personalities, politicians to dentists and gyms.
Jan 11th, 2021
Roy Featured on PTO Club
Dr. Roy Rivera, lead physical therapist and owner of Crom Rehabilitation tells us his secret for how he reached those top Google results for “Houston Physical Therapy”.
Jan 11th, 2021
Roy featured on Expertise’s Top 19 Best Physical Therapists
Dr. Roy Rivera, lead physical therapist and owner of Houston’s Crom Rehabilitation has been featured as Expertise’s Top 19 Best Physical Therapists!
Jan 11th, 2021
Roy Featured in Voyage Houston
Dr. Roy Rivera, Jr., PT, PhD, DPT, MCHES, owner and lead physical therapist at Crom Rehabilitation shares his story of how Crom Rehabilitation came to be and a bit about himself and the philosophy he has always maintained.
Jan 11th, 2021
Roy featured in OutSmart Magazine’s “How Has Covid-19 Affected Houston’s Pro-LGBTQ+ Business Owners?
Crom Rehabilitation’s owner and lead physical therapist Dr. Roy Rivera has kept his business afloat during these hard times. Roy thinks of his staff as a family, and was eager to help them through these difficult financial times.
Jan 11th, 2021
Gayest & Greatest
At Crom Rehabilitation, one of our main goals is serving the LGBT+ community and making them feel at ease during their physical therapy, because no one should have to be in pain and impact their quality of life.
Jan 11th, 2021
What Happens to a Physical Therapy Clinic During Covid-19?
Crom Rehabilitation Featured in OutSmart Magazine’s “What Happens to a Physical Therapy Clinic During Covid-19?”
Jan 11th, 2021
Why Is Community Driven Health Care Vital?
In order for healthcare clinics to best serve the community, the community must feel understood and respected.
Jan 8th, 2021
How To Know If Physical Therapy Is Right For You
Knowing if physical therapy is right for you seems like it should be an easy answer, especially if you have just had surgery as a result of an injury or have recently been in an accident resulting in strains and injury.
Jan 8th, 2021
Redirecting a Bad Experience
In any line of work, especially when providing a service, there will always be patients and clients who are difficult or present a challenge. Physical therapy, and healthcare in general, is no exception to having patients that are combative, hostile.
Dec 16th, 2020
What To Wear To Physical Therapy
You’ll want to focus on something that allows for a good range of motion but also supports any equipment or exercises that your physical therapist may employ during your treatment.
Sep 22nd, 2020
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